We help you lose fat—and never need to diet again.
We help you lose fat—and never need to diet again.
MODUS adapts your plan weekly using your real data, then transitions you into long-term maintenance—so your fat loss results stick and dieting ends for good.
MODUS adapts your plan weekly using your real data, then transitions you into long-term maintenance—so your fat loss results stick and dieting ends for good.
Featured in
You’re Not the Problem.
Your Plan Just Wasn’t Built for You.
You did everything right, and still stalled.
You hit your macros. You stayed consistent. You saw results—until they stopped. If you're frustrated, confused, and wondering what went wrong—you’re not alone.
Featured in
It wasn’t you. Your last diet just wasn’t built to adapt.
You followed the plan. Tracked every bite. And still, the fat loss stopped.
You tracked your food. Stayed consistent. Did everything right. And then—progress stalled. If you're wondering why it stopped working, you're not broken. The system was.
0%
0%
0%
0%
Of clients report no hunger
0%
0%
Of clients report no hunger
0.0K+
0.0K+
0.0K+
0.0K+
Client Check-ins Completed
0.0K+
0.0K+
Client Check-ins Completed
0 LBS
0 LBS
0 LBS
0 LBS
Weight Lost Per Client on Average
0 LBS
0 LBS
Weight Lost Per Client on Average
Go from stuck to steadily dropping fat.
Go from stuck to steadily dropping fat.
Go from stuck to steadily dropping fat.
We’ll pinpoint what’s stalling your fat loss—then apply exact adjustments based on your body’s data. No aggressive cuts. No guesswork. Just a system that adapts weekly so your results don’t stall, crash, or rebound.
We’ll pinpoint what’s stalling your fat loss—then apply exact adjustments based on your body’s data. No aggressive cuts. No guesswork. Just a system that adapts weekly so your results don’t stall, crash, or rebound.
We’ll pinpoint what’s stalling your fat loss—then apply exact adjustments based on your body’s data. No aggressive cuts. No guesswork. Just a system that adapts weekly so your results don’t stall, crash, or rebound.
We engineer fat loss using a system that adapts with your body.
Here’s how we break plateaus, step by step.
Track your current intake
We reverse-engineer what you're actually eating—not what a macro calculator says you should.
Reveal your true macro split from what you actually eat
Adapt your targets based on eating patterns and goals
Get peronalized macro & calorie targets to get lean, fast
Track your current intake
We reverse-engineer what you're actually eating—not what a macro calculator says you should.
Reveal your true macro split from what you actually eat
Adapt your targets based on eating patterns and goals
Get peronalized macro & calorie targets to get lean, fast
Track your current intake
We reverse-engineer what you're actually eating—not what a macro calculator says you should.
Reveal your true macro split from what you actually eat
Adapt your targets based on eating patterns and goals
Get peronalized macro & calorie targets to get lean, fast
Analyze your feedback
We assess the right signals: hunger, energy, weight trends, motivation, recovery.
Turn hunger signals into precision fueling tweaks
Track energy and weight trends to stay in control
Shape recovery and motivation data into winning routines
Analyze your feedback
We assess the right signals: hunger, energy, weight trends, motivation, recovery.
Turn hunger signals into precision fueling tweaks
Track energy and weight trends to stay in control
Shape recovery and motivation data into winning routines
Analyze your feedback
We assess the right signals: hunger, energy, weight trends, motivation, recovery.
Turn hunger signals into precision fueling tweaks
Track energy and weight trends to stay in control
Shape recovery and motivation data into winning routines
Make targeted macro adjustments
Weekly tuning—not overcorrection, not starvation
Zero in on macro ratios that power your progress
Adjust intake in precise steps to avoid stalls
Reinforce breakthroughs with weekly data-driven tweaks
Make targeted macro adjustments
Weekly tuning—not overcorrection, not starvation
Zero in on macro ratios that power your progress
Adjust intake in precise steps to avoid stalls
Reinforce breakthroughs with weekly data-driven tweaks
Make targeted macro adjustments
Weekly tuning—not overcorrection, not starvation
Zero in on macro ratios that power your progress
Adjust intake in precise steps to avoid stalls
Reinforce breakthroughs with weekly data-driven tweaks
Guide your exit from dieting
Once we hit your goal, we structure your return to maintenance so results stick.
Transition into maintenance with precise, step-by-step refeed planning
Cement your results by steadily restoring calories without rebounds
Lock in lifelong habits through adaptive coaching and accountability
Guide your exit from dieting
Once we hit your goal, we structure your return to maintenance so results stick.
Transition into maintenance with precise, step-by-step refeed planning
Cement your results by steadily restoring calories without rebounds
Lock in lifelong habits through adaptive coaching and accountability
Guide your exit from dieting
Once we hit your goal, we structure your return to maintenance so results stick.
Transition into maintenance with precise, step-by-step refeed planning
Cement your results by steadily restoring calories without rebounds
Lock in lifelong habits through adaptive coaching and accountability
Most plans collapse under real-life complexity.
MODUS adapts to your life, your body, your reality.
Standard programs follow a script. MODUS follows your data.
We adjust macros, training, and lifestyle inputs weekly—so progress never stalls and dieting doesn’t become your full-time job.
Standard programs follow a script. MODUS follows your data. We adjust macros, training, and lifestyle inputs weekly—so progress never stalls and dieting doesn’t become your full-time job.
Latest Article
How to Stay on Track with Diet Goals While Traveling
Traveling soon? Here’s how to stay on track with your diet goals — from eating out and alcohol to packing food and training adjustments. Real-world strategies for fat loss and nutrition adherence while away.
Latest Article
How to Stay on Track with Diet Goals While Traveling
Traveling soon? Here’s how to stay on track with your diet goals — from eating out and alcohol to packing food and training adjustments. Real-world strategies for fat loss and nutrition adherence while away.
Latest Article
How to Stay on Track with Diet Goals While Traveling
Traveling soon? Here’s how to stay on track with your diet goals — from eating out and alcohol to packing food and training adjustments. Real-world strategies for fat loss and nutrition adherence while away.
The MODUS Method. Designed to adapt, built to finish.
MODUS TrueCal™
Macros based on your actual maintenance intake—not guesswork
MODUS Precision Adjust™
Macro adjustments that match your body’s pace
MODUS Signal Logging™
High-signal tracking, low burnout
MODUS MetaboLock™
Structured exit to prevent rebound and protect lean mass
Human coaching
No bots. No ghosting. Just high-skill guidance from pros who explain every step
How It Works
You’re not broken. Your diet just stopped adapting.
We’ll show you where it failed—and what to do instead.
Start the free diagnostic. In 45 seconds, we’ll spot what your current plan’s missing—and show you exactly how MODUS fixes it with weekly precision and a structured exit plan.
Questions?
We've got answers.
Find answers to the most common questions about MODUS.
Is MODUS coaching better than an app?
Apps give you numbers. MODUS gives you outcomes.
You’re not buying macros—you’re buying results you keep. This is a premium service because it ends the loop you’ve been stuck in. One system. One solution. No rebounds.
Is MODUS coaching better than an app?
Apps give you numbers. MODUS gives you outcomes.
You’re not buying macros—you’re buying results you keep. This is a premium service because it ends the loop you’ve been stuck in. One system. One solution. No rebounds.
There's free info everywhere, why get a coach?
Because “free” already failed you. MODUS is built for clarity, not confusion. You get expert guidance, weekly data-driven tuning, and a system engineered to work with your body—not a Reddit thread and hope.
There's free info everywhere, why get a coach?
I have an unpredictable schedule and like to eat out, will this still work?
Yes. We teach you how to make this work anywhere—at restaurants, events, and on the fly. No bans. No rigid plans. You’ll learn how to adapt while still losing fat.
I have an unpredictable schedule and like to eat out, will this still work?
Is MODUS hard to follow? It sounds complex.
It’s complex behind the scenes. For you, it’s simple: eat to macro targets, hit your plan, track numbers daily. You get daily clarity, not data overload.
Is MODUS hard to follow? It sounds complex.
Do I have to track calories?
Yes—because guessing doesn’t work. You’ll track macros: protein, carbs, fat. Most of the time it's exact, sometimes you estimate. We teach you how to do it without stress or burnout.
Do I have to track calories?
Why the obsession with protein?
Because it preserves muscle, kills hunger, and drives results. You don’t get lean without it. We make hitting it simple—even if you’re new.
Why the obsession with protein?
What happens after I hit my goal?
You don’t “finish”—you graduate.
You enter MetaboLock™: our structured ramp to maintenance. It locks in results, resets your metabolism, and sets you up to never diet again.
What happens after I hit my goal?
Is this really the last diet I'll ever need?
If you do the work—yes.
MODUS doesn’t just help you lose fat. It teaches you how to stay lean without tracking forever. We build food freedom into the system.
Is this really the last diet I'll ever need?
What makes MODUS different than other programs?
Weekly Precision Adjustments—not fixed macros
MetaboLock™—built-in maintenance phase
Coaches with Brains, not Bots
Zero Bans. Zero Bullshit.
We’re not another “plan.” We’re the last stop.
What makes MODUS different than other programs?
Questions?
We've got answers.
Find answers to the most common questions about MODUS.
Is MODUS coaching better than an app?
Apps give you numbers. MODUS gives you outcomes.
You’re not buying macros—you’re buying results you keep. This is a premium service because it ends the loop you’ve been stuck in. One system. One solution. No rebounds.
Is MODUS coaching better than an app?
Apps give you numbers. MODUS gives you outcomes.
You’re not buying macros—you’re buying results you keep. This is a premium service because it ends the loop you’ve been stuck in. One system. One solution. No rebounds.
There's free info everywhere, why get a coach?
Because “free” already failed you. MODUS is built for clarity, not confusion. You get expert guidance, weekly data-driven tuning, and a system engineered to work with your body—not a Reddit thread and hope.
There's free info everywhere, why get a coach?
I have an unpredictable schedule and like to eat out, will this still work?
Yes. We teach you how to make this work anywhere—at restaurants, events, and on the fly. No bans. No rigid plans. You’ll learn how to adapt while still losing fat.
I have an unpredictable schedule and like to eat out, will this still work?
Is MODUS hard to follow? It sounds complex.
It’s complex behind the scenes. For you, it’s simple: eat to macro targets, hit your plan, track numbers daily. You get daily clarity, not data overload.
Is MODUS hard to follow? It sounds complex.
Do I have to track calories?
Yes—because guessing doesn’t work. You’ll track macros: protein, carbs, fat. Most of the time it's exact, sometimes you estimate. We teach you how to do it without stress or burnout.
Do I have to track calories?
Why the obsession with protein?
Because it preserves muscle, kills hunger, and drives results. You don’t get lean without it. We make hitting it simple—even if you’re new.
Why the obsession with protein?
What happens after I hit my goal?
You don’t “finish”—you graduate.
You enter MetaboLock™: our structured ramp to maintenance. It locks in results, resets your metabolism, and sets you up to never diet again.
What happens after I hit my goal?
Is this really the last diet I'll ever need?
If you do the work—yes.
MODUS doesn’t just help you lose fat. It teaches you how to stay lean without tracking forever. We build food freedom into the system.
Is this really the last diet I'll ever need?
What makes MODUS different than other programs?
Weekly Precision Adjustments—not fixed macros
MetaboLock™—built-in maintenance phase
Coaches with Brains, not Bots
Zero Bans. Zero Bullshit.
We’re not another “plan.” We’re the last stop.
What makes MODUS different than other programs?
Questions?
We've got answers.
Find answers to the most common questions about MODUS.
Is MODUS coaching better than an app?
Apps give you numbers. MODUS gives you outcomes.
You’re not buying macros—you’re buying results you keep. This is a premium service because it ends the loop you’ve been stuck in. One system. One solution. No rebounds.
Is MODUS coaching better than an app?
Apps give you numbers. MODUS gives you outcomes.
You’re not buying macros—you’re buying results you keep. This is a premium service because it ends the loop you’ve been stuck in. One system. One solution. No rebounds.
There's free info everywhere, why get a coach?
Because “free” already failed you. MODUS is built for clarity, not confusion. You get expert guidance, weekly data-driven tuning, and a system engineered to work with your body—not a Reddit thread and hope.
There's free info everywhere, why get a coach?
I have an unpredictable schedule and like to eat out, will this still work?
Yes. We teach you how to make this work anywhere—at restaurants, events, and on the fly. No bans. No rigid plans. You’ll learn how to adapt while still losing fat.
I have an unpredictable schedule and like to eat out, will this still work?
Is MODUS hard to follow? It sounds complex.
It’s complex behind the scenes. For you, it’s simple: eat to macro targets, hit your plan, track numbers daily. You get daily clarity, not data overload.
Is MODUS hard to follow? It sounds complex.
Do I have to track calories?
Yes—because guessing doesn’t work. You’ll track macros: protein, carbs, fat. Most of the time it's exact, sometimes you estimate. We teach you how to do it without stress or burnout.
Do I have to track calories?
Why the obsession with protein?
Because it preserves muscle, kills hunger, and drives results. You don’t get lean without it. We make hitting it simple—even if you’re new.
Why the obsession with protein?
What happens after I hit my goal?
You don’t “finish”—you graduate.
You enter MetaboLock™: our structured ramp to maintenance. It locks in results, resets your metabolism, and sets you up to never diet again.
What happens after I hit my goal?
Is this really the last diet I'll ever need?
If you do the work—yes.
MODUS doesn’t just help you lose fat. It teaches you how to stay lean without tracking forever. We build food freedom into the system.
Is this really the last diet I'll ever need?
What makes MODUS different than other programs?
Weekly Precision Adjustments—not fixed macros
MetaboLock™—built-in maintenance phase
Coaches with Brains, not Bots
Zero Bans. Zero Bullshit.
We’re not another “plan.” We’re the last stop.
What makes MODUS different than other programs?
Testimonials
What our clients say.
Don’t just take our word for it — see what our clients have to say about MODUS.
MODUS Aesthetics
Based in Los Angeles, transforming bodies everywhere.
Privacy Policy
(424) 235-0238 Text or Call
support@modusaesthetics.com
MODUS Aesthetics
Based in Los Angeles, transforming bodies everywhere.
Privacy Policy
(424) 235-0238 Text or Call
support@modusaesthetics.com